Saturday, June 9, 2012
Monday, April 30, 2012
Damn George
George is visiting this week.....I'm not a happy camper (George is what I call my monthly visitor for all those newbies to my blog)
I'm retaining water.....what else is new
I'm still eating well though, and exercising so that's all that matters. I'm staying on track, AND I'm staying away from the scale this week cause I know it will just frustrate and deter me.
I weighed myself on Saturday though before George and I was pretty happy with the results....
I'm coming along nicely I would say. Slow and steady wins the race. Speaking of racing I also took another sweaty pic for you all......this is after my run, and a ab routine on the floor.....I almost fell over taking the pic.....it will alllll be worth it one day (this is what I keep telling myself)
Don't judge..... |
On another note....my 6 year old needed glasses. Now Adam is no regular kid, and he's like his mama when it comes to being
Tomorrow is a new month, meaning new beginnings, warmer weather, some wicked thunderstorms......and Adam's 7th birthday.....
Thursday, April 26, 2012
Winning Loser
I like to win.....
I'm competitive like that. I've been busting my ass this week just to get a good head start. I don't think I'm doing too shabby....and it helps that Joe caved and had wings one night this week....hahahahah sucker!
Consider this another check in, to keep me motivated and accountable.....
The shirt I'm wearing in the pic below has the number 78 on it. This is significant to me as I was born in '78 but I also would like to lose 78 pounds......so I rocked it out on the treadmill with the shirt on yesterday for motivation!
I stepped on the scale this morning and took a pic.....proof is in the pudding baby!!!
On an unrelated note.....some littlefuck punk kid shot a bb gun at my front window last night and broke it.
Three police cars, 6 cops later, and no suspects.....lol
So help me God if I EVER catch the little shit that did it, his mother will be crying let me tell you. I am not above punching a teen in the mouth.....just sayin'
I'm competitive like that. I've been busting my ass this week just to get a good head start. I don't think I'm doing too shabby....and it helps that Joe caved and had wings one night this week....hahahahah sucker!
Consider this another check in, to keep me motivated and accountable.....
The shirt I'm wearing in the pic below has the number 78 on it. This is significant to me as I was born in '78 but I also would like to lose 78 pounds......so I rocked it out on the treadmill with the shirt on yesterday for motivation!
Sweating, Glowing, Hot Mess |
On an unrelated note.....some little
Three police cars, 6 cops later, and no suspects.....lol
So help me God if I EVER catch the little shit that did it, his mother will be crying let me tell you. I am not above punching a teen in the mouth.....just sayin'
Tuesday, April 24, 2012
Check In
Just wanted to keep you posted....it's Day 2 of the competition and I'm staying strong....lol
I did some intervals on the treadmill on Sunday for almost 5K, and I did 3.5K yesterday with a ab workout. I've been eating well, drinking tons of water, and I'm hurting.....everywhere
Regardless I am determined to win this challenge....I'm a competitor and I hate to lose.
Proof is in the pics baby.....look at this contender!!!
Sunday, April 22, 2012
The Cult Challenge
I am a huge fan of the band "The Cult".....the singer Ian Astbury's voice is fricken amazing. I have been a fan since I was 15 and discovered them through an ex-boyfriend......the only good thing I took from that relationship!
When I heard that they were going to be playing a concert in my hometown I was floored, so I obviously grabbed some tickets. Not just any tickets either, I payed extra for V.I.P....nothing better than being up close and personal with the band under the stars, and of course having access to a private entrance, private bathrooms and a VIP bar service didn't hurt either.
Now to explain the challenge part. If you notice in the above picture there are 4 tickets. The other 2 are for my dear friend Joe and his wife. Joe has been really supportive regarding my weight loss and decided to throw a challenge my way.
Being competitive in nature, any challenge whether it's big or small gets my blood going.
Joe wants to lose about 25lbs himself to get back into his "fighting weight" as he called it. He suggested that starting today we both work our asses off to lose that by June 2nd.
That's the day of the concert.
I told him that's crazy talk and there is no way I will lose 25lbs in 40 days.
Joe told me to try my best (he's such an awesome friend) and whoever loses the most by then gets to drink for free that whole night on the other (better save your dollars my friend)
.....and I'm not just talking about pop here people
p.s. I can drink like a fish, and mark my words it will be premium alcohol.
Challenge accepted....and if you're reading this.....
If anyone is wondering......
Day 1.....AGAIN |
Saturday, April 14, 2012
Tuesday, April 10, 2012
100 Reasons You Should Workout
Ok…..I know I have been neglecting all of you, trust me I have been hearing all about it from close friends and family. I’ve fallin’ in a funk again. These 20lbs I put back on have been really nagging at me, and I’m sure Easter didn’t help. So here we go again with no holidays in sight to screw me up. I have been at this for over a year now and technically I should be at or wanted to be at 175 lbs. Well I’m not and I only have myself to blame. I swore last summer was going to be my last fat one, guess not, but at least I still have time to lose some by then.
I need to stop swearing…….
Anyways……
I came across this list on SparkPeople and I wanted to share it with you. I figure if I use 1 a day for the next 100 days to give me a reason to exercise or be active I could lose at least 30 lbs or more.
100 Reasons You Should Workout Today
1. Because it makes you feel confident
2. Because it helps you get stronger
3. Because exercise helps combat depression
4. Because you'll feel proud of yourself
5. Because you have goals you want to reach
6. Because you'll feel bad if you don't
7. Because you want to move forward, not backward
8. Because it burns more calories than not working out
9. Because it improves your heart health
10. Because you want a great butt
11. Because it prevents diabetes
12. Because you want to be a good example to your kids
13. Because you want to feel good in your clothes
14. Because it reduces your risk of cancer
15. Because your body was made to move
16. Because you want to be an athlete
17. Because you want to look better
18. Because it lifts your mood
19. Because you want to stand taller
20. Because it reduces back pain
21. Because it feels good
22. Because it makes you feel accomplished
23. Because you spend most of your day on your butt
24. Because swimsuit season is always coming
25. Because strong is the new skinny
26. Because dieting only works so much
27. Because it strengthens your bones, too
28. Because it helps you lose weight
29. Because it allows you to eat more food
30. Because it's the best way to spend "me" time
31. Because it helps you de-stress
32. Because it's cheaper than therapy
33. Because you want a strong core
34. Because you want to take care for yourself
35. Because you take pride in your body
36. Because it strengthens your legs
37. Because it helps your clothes fit better
38. Because you want to push yourself
39. Because you are capable of more than you ever imagined
40. Because moving your body feels good
41. Because it keeps your mind sharp
42. Because it helps you beat belly bloat
43. Because it helps you sleep better at night
44. Because it gives you energy
45. Because you want to stay healthy as you age
46. Because you want to look younger
47. Because you want toned arms
48. Because it improves your balance
49. Because it burns off last night's dessert
50. Because it boosts your immune system
51. Because sweat is sexy
52. Because you want to live longer
53. Because you want to get better at your game
54. Because you want to catch someone's eye
55. Because exercisers earn more money
56. Because you're more likely to eat better when you exercise
57. Because you want to shave time off your running pace
58. Because you want to breathe easier
59. Because you want to see the scale drop
60. Because exercise improves your sex life
61. Because you are worth it
62. Because being fit makes everything in life better
63. Because you promised yourself that you would
64. Because you deserve a better life
65. Because it'll help you drink more water
66. Because you want to do real push-ups
67. Because it reduces your health care costs
68. Because you'll miss fewer days of work
69. Because you want to create a new future for yourself
70. Because it'll help you like what you see in the mirror
71. Because it'll makes clothing shopping more fun
72. Because you want to look and feel incredible
73. Because exercising can be fun
74. Because it'll give your skin a glow
75. Because it's a good way to spend time with your friends
76. Because it'll help you prevent the middle-age spread
77. Because it reduces your blood pressure
78. Because you don't want to let yourself go
79. Because you don't want to squeeze into an airplane or rollercoaster seat
80. Because it strengthens your spirit
81. Because it's a cheap way to entertain yourself
82. Because you'll be able to reward yourself
83. Because you need a reason to wear those new workout clothes
84. Because you're tired of being tired
85. Because not working out is not going to get you very far
86. Because it's a great way to spend time outside
87. Because you made a commitment to yourself
88. Because you're tired of starting over
89. Because there will always be another wedding, vacation or reunion
90. Because you're not a quitter
91. Because it improves your cholesterol
92. Because it boosts your metabolism
93. Because it prevents age-related muscle loss
94. Because if you can do this, you can do anything
95. Because a fit body is a healthy body
96. Because it beats sitting on the couch
97. Because everyone has at least 10 minutes to spare
98. Because you want to be stronger than your excuses
99. Because not working out isn't working out for you
100. Because the only workout you ever regret is the one you skip
Subscribe to:
Posts (Atom)