What's up with you all?
Me I'm down 10lbs....yup that's 10......back in my 230's and heading to where I left off my journey at 219.
I have been working my butt off and I'm back into my routine, with having Saturday's off of course, today being green beer!
So I have been back on the treadmill and working out with Jillian Michaels......
She's tough, but worth it.....I sweat like a mother.....
I am also back into my healthy eating routine.....the first week was tough getting back into it, but it was tough a year ago and I managed to do it then.
I also started to keep a daily journal. This is a new thing. It looks very similar to the pic below, with the tabs on top. I cut & paste, write how I'm feeling, and bitch about whatever. It's almost like my own personal blog that I can carry with me. It gives me the option if I want to share or not. I write down what I'm eating, no calories, or statistics. Just healthy eating and reading my body. Only weight....that's it.
As I raise my glass of green beer in salute to all my fellow bloggers......Have a safe & happy St. Patrick's Day!!!......and may your belly's be stuffed with corned beef and cabbage.....remember binging & purging is not allowed!