Bonnie I miss your blog and your humor and basically just you...
I would like to suggest something that i have been doing to get this weight off, I am doing the np carb/ no sugar diet and it is working tremendously... I started listening to "the angriest trainer" Vinnie Tortorich http://www.vinnietortorich.com/ who is a trying to get the word out that it is the carbs and sugar in our diet that is making us fat...
in 7 weeks I have gotten rid of 17 lbs...avg over 2 lbs a week...m
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in 7 weeks I have gotten rid of 17 lbs...avg over 2 lbs a week...m
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Hey there! This is kind of off topic but I need some guidance from an established blog.
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I'm going to keep popping in here every now and again to remind you to come back.
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COME BACK!
P.S. Your blog's comment section is currently being used by spammers and people desperate to get new followers. It's shameful! Come back and beat them with a stick, will ya?!
Wow that was odd. I just wrote an very long comment
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